My HealthKick
What makes us different?
When you combine fitness with good nutritional habits you get results!
My H.E.A.L.T.H. Kick is a private indoor fitness and recreational sports facility located in Cumming, Ga., 35 miles northeast of Atlanta. My Healthkick is managed by fitness trainer Wendy Hood whose inspirational story has reached a national audience of more than 37 million people!
My Healthkick offers:
| Kickboxing Baseball/Softball Cage Rental Martial Arts Soccer Arena Fitness |
Nutritional Programs Personal Training Online Fitness Programs Basketball—coming soon Baseball/Softball Instruction Volleyball—coming soon |
Dr. Strand started this program in 1997 in his office. At that point he was learning a lot about insulin resistance, then it was called syndrome X. After recognizing how important insulin resistance was to the general health, Dr. Strand spent three and a half years in the medical literature studying about the metabolic syndrome and trying to find ways to reverse it in order to help his patients. Since it was poor lifestyles that got us in to this problem we found that maybe it was healthy lifestyles that could get us out.
Big Loser Reset
Welcome to Cumming’s Big Loser RESET Challenge!
This is the start of a journey that focuses on becoming healthier! When you do the things that make you healthy – weight loss is a big part of the positive results! Here’s is what you can do to get involved in the action!
(click here for downloadable flyer)